Most Cutting Edge Fitness clients start out with Personal Training sessions for motivation, to learn how to perfect their technique in the gym and to increase their exercise vocabulary. Once this is achieved they are ready to move to the next level.
This includes individualized programs tailored to help them achieve their goals on their own. The best part about Distance Training is that it can be done from anywhere in the world. If you don’t live in the vicinity or are an avid traveler you can still benefit from having Brandi as your personal trainer with you all the time via e-mail.
This option is best suited for intermediate to advanced trainee’s who already know how to perform a variety of exercises appropriately, and are self motivated.
Take the guesswork out of dieting and optimize your results with a diet program designed specifically for you, your needs, and your goals in mind. Whether you are looking to lose weight, gain muscle, improve performance or peak for an athletic event a proper diet is fundamental to your success. Brandi will show you what to eat in what proportion’s in order to achieve the best results. The diet plan also includes a variety of options in order to avoid stagnation and boredom.
Cut down on time spent in the gym wandering around thinking about what to do next and go in with a mission in mind instead. There are a variety of ways to get from point “A” to point “B”, make sure you are on the right path with a professionally designed exercise program tailored just for you.
For a low monthly rate you can benefit from having both the Nutrition Program and the Workout Program adjusted as needed. Adjustment needs are determined by weekly feedback submitted via e-mail, weekly submissions also helps keep you accountable. Let Brandi know how your doing and she will make sure you keep having fun and getting results. Personal Training has never been more affordable!
Includes Customized Nutrition and Workout Programs plus ongoing coaching and monitoring with tweaks and adjustments to ensure you reach your goals.
