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Cutting Edge Fitness Blog

Mar
18

Carbs

by Brandi

Today I am going to talk a little bit about carbs because for reasons that I do not understand some "experts" would like to try and fool the public into believing that carbs are bad and will make you fat. While I think it is hard to deny that in the past 20 years we as a species have generally gotten fatter, carbs are not the villain as much as convenience foods are, and yes this includes so called fitness products such as certain protein bars (which is more like a chocolate bar with some protein in it).

 
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Feb
03

Contest Season 2012

by Brandi

First, my apologies for the long duration between blogs. As some of you already know, I am back in school again working on my BSc in Computing and Information Systems. With this it is my hope to expand on my client services and be able to make this website much more interactive. Please be patient with me while I learn the ropes, there are some big plans for the future of Cutting Edge Fitness. I welcome feedback from you, as to where you would like to see this website go, and how I can help you with your training using this medium.

 
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Oct
03

The Nature of Success Movie

by Brandi

I really enjoy this movie. Sometimes when life seems overly complicated it is nice to have little reminders to keep us on track to our purpose.

 
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Aug
05

Find PVL Mutant Mass Products HERE!

by Brandi

 

 

Available in the following flavours:

  • Cookies & Cream
  • Triple Chocolate
  • Peanut Butter Chocolate
  • Banana Creme
  • Vanilla Ice Cream
  • Chocolate Hazelnut

Mutant MASS

 

 
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Jul
26

The NEW Supplement Store!!

by Brandi

Some of you may have already noticed the new addition to the menu bar above. That's right folks, we now offer supplements too! You will find some of the largest selection of all the major brands and the best prices in Canada! FAST SHIPPING!! Most people receive their orders within 2 business days, right to their front door. All orders over $99 are eligible for FREE SHIPPING! That makes this option, cheaper, faster, and more convenient that going to a store!

 
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Jul
07

2011 Provincials

by Brandi

The June shows are now over and I would like to thank everyone who came out and donated their time, and experience to volunteer for these events. It is a long day for everyone involved but most of all the Judges and the backstage staff who do not get breaks. The ABBA runs entirely from a volunteer pool, so I cannot say enough about all the great people involved who make these events possible.

 
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Jun
05

2011 Northerns

by Brandi

Huge congrats to Cutting Edge Fitness Athlete Chris Norman for his awesome presentation and his 2nd place finish in his very first show. It was a close decision and a very competitive class. Chris brought fantastic conditioning and symmetry, and peaked perfectly for the event.
Chris NormanChris Norman 03

 
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Jun
03

You are powerful beyond measure

by Brandi

As the contests are approaching I would like to share with you one of my favourite inspirational videos. Enjoy.

Brandi

 
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Apr
15

All About Dead Lifts

by Brandi

All about Dead Lifts

The Dead Lift is one of those must have staples to almost any exercise program. The Dead Lift can have many different roles in a program, it can be a functional exercise, a strength exercise, a stability exercise, a power movement, or even a mass builder. In this blog segment we are going to take a look at some of the most common variations of the Dead Lift and demonstrate how to perform each movement correctly for different results.

 
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Mar
27

How to create a Body Building Posing Routine

by Brandi

In this blog segment we are going to go over how to create a posing routine for Body Building competitions.

 
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